You do not need to go for surgery as the first choice of treatment Doctor advised me to do Kegel exercise to treat my urinary incontinence. ![]() With the assistance of these technology and the professional guidance by trained Women’s Health Physiotherapists, most patients or clients will see results such as regaining normal bladder control and reduced leaking episodes within 1-6 months.Īt Vibrance, we have extensive experience curing urinary incontinence in clients, with a stellar record in as little as 3 months using our clinically proven methods without the need for medication nor surgery. Typically, a women’s health medical professional will perform a variety of procedures such as: This treatment method is non-invasive, which means it can help you avoid surgical and medication risks and complications. It is also regarded as the most cost-effective method for treating urinary incontinence in Malaysia in comparison. They would also assess the condition of your pelvic floor muscles and advise suitable methods relevant to your condition to restore your bladder control. Typically during pelvic floor rehabilitation, trained Women’s Pelvic Health Physiotherapists will guide you to ensure that you are correctly engaging your pelvic floor muscles. It is also possible to achieve a full recovery in many cases. This has been repeatedly clinically proven to be a highly effective first line treatment for urinary incontinence. As mentioned earlier, the weakness of our pelvic floor is a major culprit of our loss of bladder control. The first line treatment for most cases of urinary incontinence is to restore your pelvic floor muscles through rehabilitation. If you have been suffering from urinary incontinence and wondered if it can be treated at all, there is good news for you. What’s more, the pelvic floor muscles are inside of our body, making active exercise challenging. Like any other muscle on our body, when the pelvic floor muscles are not exercised or strengthened over a long period of time, it starts to lose its strength and ability to function optimally. Have you ever engaged in exercise such as jogging, swimming or badminton after a long break, only to find out there are so many parts of your body that you have never used the next day (from all the aching and soreness)? This is because of the neglect and lack of exercise of all our different muscles. Whenever there is impact and internal pressure to our pelvic floor from these activities, the pelvic floor is too weak to hold in the urine anymore. This is the reason why we sometimes see marathon runners leak urine during their run. babies, weightlifting, furniture) and frequent high impact, intense exercise can cause long term stress to the pelvic floor muscle. Hormonal changes that occur during pregnancy and menopause can cause your pelvic floor muscle to loosen or become thinner, reducing your ability to hold in urine.įrequent constipation, diet, long term coughing and/or sneezing, regularly carrying heavy objects (e.g. Hormones have a direct effect on our muscle tone. This is because of the extra pulling and stretching from the mentioned medical procedures. What’s more, if you have undergone assisted vaginal delivery such as forceps and vacuum, you will have an increased risk of further weakening of your pelvic floor muscles. ![]() The pregnancy and childbirth process can damage bladder nerves and its supportive tissues, causing the loss of bladder control. The amount of prolonged straining and stretching due to pregnancy and vaginal delivery can severely weaken your pelvic floor muscles needed for bladder control. You can find some of the related factors that tremendously weaken our pelvic floor muscles. The most common cause of urinary incontinence found in medical practice is the weakness of your pelvic floor muscles. Pelvic organ prolapse can significantly affect our quality of life, be it daily toileting, movements, and also financially. The organs will only continue to drop further down and may eventually fall outside of our body via our vagina canal. Prolapse is a situation where your internal organs (either bladder, uterus, or rectum) have dropped from their original position and therefore temporarily blocking the leak. If this happens, you should immediately get a thorough pelvic floor health check as this may be a sign of pelvic organ prolapse. Sometimes women report that their urinary incontinence episodes were only present for some time and then the leaking has somehow stopped by itself. The risk of developing UI increases with your: Studies show that women are much more likely to develop urinary incontinence as compared to men.
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